About Welnut
Welcome to Welnut, where we make nutrition personal and wellness a way of life! We’re all about crafting diet plans that fit you like a glove—because we know one size never fits all. Whether you're tackling diabetes, managing PCOD/PCOS, or navigating the ups and downs of pregnancy nutrition, Welnut is your go-to for smart, sustainable health solutions that stick.
We’re not just about quick fixes; we’re about sustainability. Our secret sauce? Mixing science with a sprinkle of fun to keep you motivated and on track. With Welnut, you get more than just a diet plan—you get a lifestyle upgrade that’s tailored just for you.
At Welnut, our vision is to flip the script on wellness. We’re here to help you eat smarter, live better, and feel fabulous with personalized nutrition plans that work for you. Your health journey is unique, and we’re the sidekick you need to make it an epic one.
Meet Our Team
Swati Dandgawal
Owner, Chief Dietitian & Nutritionist
BSc. Food Science & Nutrition , PGDP Dietitics
Meet Swati Bhoski, the brains behind Welnut! With over 15 years of experience and a knack for making healthy living fun, Swati’s helped everyone from high-flying CEOs, working professionals, senior citizens to busy parents find their groove.
Swati’s journey includes collaborations with top hospitals and organizations like Deenanath Mangeshkar, Jehangir, VLCC, and Dr. Batra's. As a member of the Indian Dietetic Association (IDA), her expertise is widely recognized, with published articles on obesity and diet contributing to her reputation.
Swati’s all about practical advice that fits your life—no crazy diets, just real results. Ready to shake up your health game? With Welnut, the journey to a healthier, happier you are just a click away. Let’s do this!
Praful Dandgawal
Strategic Advisor, Mindset Transformation Coach
NLP & CBT Certified Practitioner, Diploma in Applied Psychology
Say hello to Praful, our resident brainiac who turns mental hurdles into stepping stones. With top-notch certifications in in NLP (Neuro-linguistic Programming) and CBT (Cognitive Behavioral Therapy), plus a diploma in Applied Psychology, he's mastered the art and science of helping people silence that pesky inner critic and unleash your true potential.
Praful has spent years cracking the code of the human mind and tapping into the power of the unconscious. His approach combines practical strategies with a sprinkle of motivation to guide you on a journey toward personal transformation.
Ready to reboot your mindset and level up your life? Praful's here to make it happen!